Tag archive: flat abs
Exercise Routine for a Flat Tummy
This exercise routine for a flat tummy made from merely three exercises, can help you tone your abdominal muscles and slim down your waist, so you’ll be prepared just in time for rocking a great body at the beach.
The Best Ab Exercises
If you are looking for the best ab exercises, then those involving your own body weight are usually the best, although going to the gym and using a machine such as the Captain’s Chair is very effective as well in strengthening the core and slimming your waist.